brazilian
jiu jitsu
ADULTS
We offer Brazilian Jiu-Jitsu (BJJ) training for students of all levels—from complete beginners to advanced practitioners. Whether you're looking to learn self-defense, compete, or simply improve your fitness and mental toughness, BJJ offers a powerful path to personal growth.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that focuses on controlling and neutralizing opponents using leverage, technique, and strategy—specifically in ground-based situations.
It’s not about punches or kicks. Instead, BJJ is all about what to do if a situation ends up on the ground—whether in a self-defense scenario or in a controlled sport setting. You’ll learn how to control your opponent’s movement, escape bad positions, and apply submissions like joint locks and chokes to end the encounter safely and effectively.
Looking for a community to plug into?
Our Brazilian Jiu Jitsu class is filled with individuals in the community who are dedicated to moving forward in life!
Visit our academy located in Williamsburg, and see how we roll!
Why Train BJJ?
Self-Defense Skills: Learn real-world techniques that give you the confidence to protect yourself.
Physical Fitness: Improve strength, flexibility, endurance, and overall conditioning.
Mental Discipline: Sharpen your focus, boost problem-solving skills, and relieve stress.
Community: Join a welcoming team environment built on mutual respect, discipline, and support.
Progress You Can See: Track your advancement through belt ranks and see measurable growth on and off the mat.
Our Brazilian Jiu Jitsu classes are challenging, engaging and fun! Regardless if you have experience or not, you are THE PERFECT CANDIDATE to try a class!